<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://kathyobrien.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625267432393-ESPM8WKECRSVI9WEOAOQ/light.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1624600607760-GHOG7ZUAMK4WJ1LR0PKC/kathy_kDSCN0037.png</image:loc>
      <image:title>About - Hi, I’m Kathy O’Brien .</image:title>
      <image:caption>I am overjoyed to provide one on one early parenting, All Natural Childbirth Education, breastfeeding support. Placenta Encapsulation, &amp; education as a Doula and Hypnobabies Childbirth Instructor. In my vocation as a Doula, I am proud to have served over 1,600 families. I was trained by Maryls Spikes &amp; Linda Worzer. Many of the first births I attended were as a volunteer in the Labor Companion Program at Peter Smith Hospital. I was trained by Marlys Spikes during her time at JPSH, and it was here that I met Kathleen Donaldson, the fearless leader of the Texas Health Midwives.  I now serve in birth with families of singletons, twins and triplets, am experienced with preemies &amp; special needs- Down Syndrome, Autism, Hydro &amp; Micro Cephally, CAH, failure to thrive, SUA &amp; Postpartum Depression as well as many other issues including nursing issues &amp; lip/tongue-tie trained. I am the founder of Doulas of Tarrant County (DOTC), and have been an advisor toThe Fort Worth/Dallas Birthing Project. I have been published in the International Doula and have provided photographs for several nonprofit publications. I have spent time as a New Lives and Fort Worth/Dallas Birthing Project Supporter/volunteer. I work to educate, and support fully Informed Consent and Refusal, CIMS, the Patient Bill of Rights, lecture, speak, teach and inservice by appointment as well as make referrals to Doulas, Midwives, Doctors, Hospitals, Birth Centers and Services in our community. I am fortunate to have met and learned from: Kerry Tuschoff , Founder of Hypnobabies:) Ina May Gaskin , THE American Midwife:) Penny Simkin, co founder of Doulas International with DONA: So many others, Home Birth Midwives, Birth Center Midwives and The ACCLAIM Midwives)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1629072889831-1ZNCI8EJ2LFLBRPWZI7Z/IMG_3737.jpg</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/reviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-02</lastmod>
  </url>
  <url>
    <loc>https://kathyobrien.org/new-page</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625636136550-E0AOLZ4YSREZAINI0IWZ/cDSCN0088.jpg</image:loc>
      <image:title>Hypnobabies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625635698685-LTPCU7JUK3A0DG4EYC4X/HB+Registered.jpg</image:loc>
      <image:title>Hypnobabies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/labor-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625629211844-HA3I1OJBWSJ4U99WLO5Z/DSCN0275.jpg</image:loc>
      <image:title>Labor Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/thirdparty-reimbursement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
  </url>
  <url>
    <loc>https://kathyobrien.org/labor-support-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625632064570-7LPJEIOMA72U75LVOXH2/DSCN0024z.jpg</image:loc>
      <image:title>Breastfeeding Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/post-partum-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1625632511042-0F2WTG1BEGZU9R27BP73/twins.jpg</image:loc>
      <image:title>Post Partum Support - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/post-partum-support-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-07</lastmod>
  </url>
  <url>
    <loc>https://kathyobrien.org/dads-and-doulas-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1629073929880-47SL9936BLPMGA8ES9HK/Kam%26Dad.jpg</image:loc>
      <image:title>Dads and Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1629649412769-RZ0GJUKUSWZUL8RV4D3I/David%26Daniel-1.png</image:loc>
      <image:title>Dads and Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1629650055537-JDNIPMOV0HAAIHB7LE1S/6A.png</image:loc>
      <image:title>Dads and Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/60d4fdd1601663591fb16e3b/1629650155875-GK1DSX0OHJ6P7NAEN9HN/Rob%26Brett%28smiles%29.png</image:loc>
      <image:title>Dads and Doulas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/meal-plans</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-06</lastmod>
  </url>
  <url>
    <loc>https://kathyobrien.org/meal-plans/gut-health-52tw4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Dinner</image:title>
      <image:caption>Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Breakfast</image:title>
      <image:caption>Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Gut Health - Drink</image:title>
      <image:caption>Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/meal-plans/anti-inflammatory-rwdwc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Lunch</image:title>
      <image:caption>Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Anti-inflammatory - Dinner</image:title>
      <image:caption>Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://kathyobrien.org/meal-plans/immune-boosting-56rwh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Immune Boosting - Breakfast</image:title>
      <image:caption>Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Immune Boosting - Lunch</image:title>
      <image:caption>Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg</image:loc>
      <image:title>Meal plans - Immune Boosting - Drink</image:title>
      <image:caption>Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.</image:caption>
    </image:image>
  </url>
</urlset>

